![]() All hormones work in concert with each other to maintain balance in the body, so the hormonal shift during menopause can also affect other hormones.ĭuring perimenopause estrogen levels vary widely, spiking and dipping at irregular times. They are your body’s messengers and help regulate reproduction, growth and development, metabolism and energy, nutrient and electrolyte balance in the blood, water balance in the body, and your stress response. These and all other hormones are produced by endocrine glands such as your ovaries, adrenals, thyroid, parathyroid, hypothalamus, pituitary, pineal and pancreas. ![]() This transition marks a shift in hormones, specifically the sex hormones estrogen, progesterone and testosterone. Perimenopause – the period of time leading up to menopause – begins when your menstrual cycle becomes irregular and can last anywhere from 4-10 years. Menopause typically occurs between the ages of 40 and 58, with the average age of 50-52. ![]() ![]() Natural menopause is defined by 12 consecutive months without a menstrual cycle. That’s why it is important to understand what happens during this transition and how you can have a positive experience through menopause. Menopause is a phase of life that every middle-aged woman will go through. ![]()
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